December 03 2019
What is self-care, anyway?
Self-care is exactly what it sounds like: taking care of oneself. It’s any activity or practice that’s embraced solely for the purpose of one’s well being.
Self-care comes in all forms: making nourishing meals, exercising, meditating, spending time in nature, or treating oneself to a spa day. At Prima Boutique, we believe self care is a crucial pillar to maintaining overall physical and mental well-being.
The self-care tools we provide are easy to incorporate into your daily routine. Whether it's a 20 minute neck massage while you are cooking in the kitchen or a 15 minute LED facial massage, these daily rituals you make time for in your busy schedule have significant lasting impacts.